Tuesday, January 4, 2011

Juice Feast Day 4

I felt grand today, had an organic facial & did a spinning class. Tomorrow I'll have a colonic.

Today I had

~ 3 litres of coconut water mixed with a green powder mix of spirulina, chlorella, wheatgrass & barleygrass

~bee-pollen, hemp oil & acai powder mixed together, yummm!

~ apple, cucumber, burdock root, fennel & clemintine juice with aloe vera gel & green powder, camu camu & hemp oil.

Monday, January 3, 2011

Juice Feast Day 3

I did a spinning class this evening, it felt good to get moving again :)

Today I've had

~ apple, clemintine & cucumber juice blended with aloe vera gel & hemp oil & powdered greens
~ pinapple, orange & celery juice blended with acai powder
~ orange, pineapple celery, spinach & burdock-root juice blended with hemp oil & aloe vera gel
~ orange juice, celery spinach & burdock-root juice

Sunday, January 2, 2011

Juice Feast Day 2

I slept deeply last night in-between getting up to the toilet a few times due to the amount of liquids I consumed. I haven't exercised yet, my head wants to but my body doesn't, I'll see tomorrow

Today I've had

~ apple, mandarin, celery, cucumber juice blender with aloe gel, black-seed oil & camu powder
~ apple, mandarin, cucumber juice blended with black-seed oil & a mixture of spirulina- chlorella- wheatgrass & barleygrass powder
~ broth made with warm water & miso paste, strained & then added cucumber, onion & garlic juice

Saturday, January 1, 2011

New Year Juice Feast

I am embarking on a good old juice feast to bring in the New Year. On this one I'll not have any bee-pollen as it starts up my digestive system & its hard to have just a spoon or two. I eat the savory juices from a bowl with a spoon like a soup, which makes it easier.
Today I've had

~ apple, mandarin & ginger juice blended with fresh aloe vera gel, black-seed oil & camu powder
~ juice of 2 cucumber, celery, brocolli, garlic, red onion & ginger
~ apple, cucumber, mandarin & spinach juice blended with camu powder & black-seed oil
Tomorrow I'll get back into exercising after a long break over Christmas.